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Welcome to RUN HXC!
November 7, 2015
Welcome to the Herget Middle School Cross Country home page, RUN HXC. All 2015 results as well as a bunch of other info is located within the tabs on the left hand side. During the off-season, I will keep this page updated on at least a monthly basis with off-season training tips, road race opportunities, and any other info that could be potentially useful. During the 2016 season, I will use this site as the primary means of communication and will update weekly if not daily. Follow us on twitter @RUNHXC
Here are a couple of the cool features located within the website. First for athletes, you can login by using your First and Last name with the password Herget (you can change the password once you’re logged in if you’d like). Once you are logged in, click on “view runs”. Here you can see your results and pace per mile info. There is also a section where you can keep a running diary and enter notes about each race. For example, “started too fast today, I need to work on pacing better” or “the course at Troy was a tad wet today, and it slowed me down”. These notes can be useful as you begin to develop race strategies. Also, within the results tab if you click on your name, it will pull up all your results as well as indicate which meets you PR’d on. If you click on a meet, you will see your name in RED. If you click on your name here, it will pull up a graph showing your progress over the last five meets and lifetime PR's. Parents, if you click on a meet within the schedule tab, a map will come up to help with directions. Congrats again on a great season! #beelite
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